Are you in need of a re-focus?
Or clarity on where to focus your time & energy in a way that supports your wellbeing, sense of purpose and achievement?
Or, perhaps you know the area you want to work on but need help pin-pointing your focus and having a clear plan to action?
1:1 Authentic Wellbeing Workshops are designed to give you a great dose of:
Clarity - on where you’re at and where you want to go.
Simplicity - by crystalising what’s most important to you and how this aligns with where you want to go.
Direction - by creating your personal Authentic Wellbeing map which details the actions and behaviours (daily, weekly, monthly & quarterly) which support you in achieving your desired focus area while in living in alignment with what’s most important to you.
You’ll spend 2.5 hours (either in-person [Sydney or NSW Central Coast region] or virtually) with me - Melissa Barker, Positive Psychology Coach - to workshop your wellbeing in a way that’s truly energising.
Through positive psychology and coaching psychology techniques, gain the dose of clarity you need to proactively support & enhance the quality of your life.
I’d love to connect with you and support your authentic wellbeing.
